After completing the course, you will…
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Setting SMART goals for weight loss
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Energy Balance System
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Effects of hormones on Appetite
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Physiology of Appetite and hunger
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Set point theory
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Weight loss and finess
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Nutrition in fitness
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Effect of Calories and calorie deficit on weight loss
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Physical activity for fitness
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Effect of Stress and sleep on fitness
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Behavioural modification
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Practicing Mindfullness
Who this course is for:
- Those who want to loose weight in a healthier way
- Anyone wanting to learn how to design diets & meals plans
Can I download Guaranteed weight loss and fitness with lifestyle changes course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Guaranteed weight loss and fitness with lifestyle changes course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
