What you’ll learn
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You will learn the basics of sports nutrition including macronutrients, micronutrients, sports specific nutrition and supplements.
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You will learn that by managing your nutrition you will largely enhance the outcome of your exercise efforts.
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You will learn how to determine your own nutrition strategy, rehydration requirements and supplement needs.
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You will learn that a rock-solid nutrition strategy is not only about eating the RIGHT foods. It’s also about WHEN to eat them.
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You will learn what whole foods you should eat to meet your macro and micronutrient requirements.
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You will learn how to defeat the supplement FAKE NEWS machine, powered by supplement producers.
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You will learn all about effective fueling methods that help you achieve your personal best in your next endurance race.
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You will learn about the one critical reason why energy drinks will NOT help you on race day.
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You will learn everything about the available super supplements that will actually improve gym performance.
Who this course is for:
- The course is for amateur -and professional athletes as well as fitness enthusiasts. Our goal is to help students get a better understanding of sports nutrition and use their acquired knowledge to augment the outcome of their exercise efforts and athletic performance.
Can I download Sports Nutrition for Athletes and Fitness Enthusiasts course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Sports Nutrition for Athletes and Fitness Enthusiasts course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.