What you’ll learn
- What Mindfulness is, how it works, and a variety of ways to practise it.
- How Mindfulness leads to mature self-awareness and self-discipline.
- How to develop a whole, fully-present and influential personal presence.
- Why Mindfulness is a powerful discipline for positively motivating people.
- The benefits of Mindfulness, including growing resilience and improving focus.
- How applying Mindfulness can improve mental health & general wellness.
- How to connect with people in an authentic, genuine and congruent way.
- How to apply Mindfulness daily and benefit from a positive outlook on life.
- Learn to become more reliant on factors within your control to improve your mental health and day-to-day emotional wellbeing.
- Learn useful mindfulness-based principles and use them with clients, in your private life, your profession or relationships right away.
- Learn how the mind works, it’s various components, and how to best train these components to further personal effectiveness and growth.
- Learn how to become more contemplative in your current worldviews, including your values, attitude, priorities and also in your perception.
Who this course is for:
- This Mindfulness practitioner course is open to all. It can be studied on its own as a standalone course or feed into a range of other psychology-based reflective methods.
- Mindfulness training gives valuable insights into the complexities of our human behaviour. This course is directed towards those interested in learning different expressions of mindfulness. No experience is needed.
- Ideal learners of mindfulness are those who aspire to work in an educational, therapeutic or social-influential context. Mindfulness is commonly practised by coaches, teachers and other skilled helpers.
- There are no ‘right or wrong’ personality types best matched to practising Mindfulness. We urge our students to embrace their unique personality and blend it into their mindfulness practice.
- Exceptional mindfulness practitioners are generally passionate about people and also in making a positive impact on people’s quality of life. You will benefit from this course if you are active in personal growth.
Can I download Mindfulness Certificate Course (Level I, II, III and Master) course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Mindfulness Certificate Course (Level I, II, III and Master) course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
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Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
