What you’ll learn
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Practical tools and techniques for increasing happiness
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Become happier at work and at home
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Take back control of your life
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Stop letting your brain give you bad advice
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Discover how to use meditation and mindfulness to increase your happiness
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Find it easy to build rewarding relationships with others
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Learn how to see things in a more positive light – even chores!
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Unlock a happy balance between life achievement and enjoyment
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Become happy and fulfilled in your work life
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Overcome guilt and allow yourself to be happy
The course is broken down into five sections:
- Understanding Happiness – identifying your personality type, how money affects happiness, balancing enjoyment and achievement, and different career influences
- Your Brain – the science and philosophy behind your mind, meditation, childhood, minimalism and the meaning of life!
- Happiness in Relationships – how to make yourself happier with interactions, and also other people
- Activities for Happiness – a ton of practical exercises you can try out for everyday impact
- Happiness at Work – beating that Monday blues by dealing with a bad boss or difficult colleagues, getting more challenges, and constructing a healthy work-life balance
Who this course is for:
- Someone feeling that they are not in control of their life
- A person who is unhappy with their life and is ready to take active change
- Those who want to understand the science behind being happy
- People who struggle to build meaningful relationships and deep connections with others
- Someone who is unhappy in their job or career and is seeking a change
- Anyone who wants to gain a deeper understanding of happiness
- If you are ready to take practical steps and pursue a life of happiness this course is for you!
Can I download Happiness: Practical Secrets to Being Happy course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Happiness: Practical Secrets to Being Happy course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
