What you’ll learn
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Practical tools and techniques for reducing anxiety and increasing empowerment and happiness
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Become calm and confident in work and at home
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Take back control of your mood and your time
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Stop letting others intimidate you or take over your life
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Discover how your weaknesses could also be your natural personality strengths!
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Find it easy to say no, delegate or be assertive
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Learn how to speak kindly to yourself with mantras, self talk, and meditation
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Unlock methods to cut back on working hours and rid yourself of negative people
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Become organised and reliable in every area of life
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Become known as someone organised, confident and happy
Who this course is for:
- Anyone feeling overwhelmed with anxiety at home or at work
- Someone feeling that they are not in control of their life – either time or decisions
- People coping with high levels of stress or pressure
- A person who is unhappy with their life and is ready to take active change
- Someone interested in how self talk and time management can help with anxiety or stress
- People who struggle to say no, work long hours, and procrastinate
- If you are ready to make practical changes and pursue a life of happiness this course is for you!
Can I download Anxiety and Stress – Best Practices for Reducing Stress course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Anxiety and Stress – Best Practices for Reducing Stress course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
