Best Health & Fitness Courses [Free & Paid]

Health & Fitness

COVID-19

Meditation

Mental Health

Nutriation

Bed Yoga- For Flexibility, Relaxation & Better Sleep

After completing the course, you will learn… Yoga Mindfulness Who this course is for: People wanting to sleep deeper and better ...

Guaranteed weight loss and fitness with lifestyle changes

After completing the course, you will… Setting SMART goals for weight loss Energy Balance System Effects of hormones on Appetite ...

Nutrition Masterclass: Create your own diet and meal plan

After completing the course, you will… Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals) ...

The Complete One Hour Perfect Posture Habits Course

After completing the course, you will… How to have great posture How to build strong habits that can create great posture in 2 minutes a day! ...

Alzheimer’s Disease: Know Your Enemy

After completing the course, you will… Achieve a good basic understanding of Alzheimer's disease and what they can do to prevent it, or ...

Weight Loss Motivation – Create a Fit & Healthy Lifestyle

After completing the course, you will… Find Healthy Foods That Actually Taste Good! Create a Fitness Plan Step by Step to Help You Lose ...

Evde Vücut Ağırlığı Egzersizleri 4x TR Şampiyonundan Öğren

After completing the course, you will… Her türlü imkanda ve ortamda sporunuzu yapabilir hale geleceksiniz,vücudunuzu en iyi şekilde kullanabilir ve ...

Best Seller

Food as Medicine-FutureLearn Course

Course Overview How can we use food as medicine? Why macronutrients and antioxidants are special The importance of nutrition for your brain and gut ...

Childhood Adversity: The Impact of Childhood Maltreatment on Mental Health

Course Overview: On this course, you’ll improve your understanding of how early adverse experiences can impact a young person’s mental health. You’ll learn ...

Best Seller

The Complete Course For Krav Maga. (Practitioner 1-5 Level)

What you'll learn You will learn all the curriculum of the five first Levels of Krav Maga as you were in a Krav Maga school. ...

Discover Meditation

After completing the course, you will… Different styles of meditation according to personal goals Who this course is ...

How to Meditate – Beginner’s Guide to Meditation

After completing the course, you will… Know How to Meditate and Gain Inner Peace Know How to expel the negativity and return it to the earth ...