Best Meditation Tutorials & Courses

Meditation

Highest Rated

Complete meditation, mindfulness and mind training course

What you'll learn Learn to calm the mind and enter into a state of deep meditation and relaxation Develop health, inner wisdom, mindfulness ...

Learn To Focus: Meditation & Mindfulness For ADHD

What you'll learn How to meditate in five different styles, tailored for ADHD How to strengthen your brain's capacity for focus & ...

Meditation For Beginners

What you'll learn Meditation Mindfulness of Breathing Breathwork Meditation Body Awareness Meditation Broad ...

Hot & New

The Complete Course of Yoga

What you'll learn Asana practices in different styles: Pawanmuktasana, Vinyasa Krama, Ashtanga Vinyasa, Dharma Yoga, Restorative and many more. ...

Сурья Намаскар от А до Я: полное погружение в базу йоги

What you'll learn Разберете 3 варианта Солнечного комплекса Попробуете 3 варианта разминки на всё тело Научитесь трансформировать ...

Best Seller

Extensive QiGong movement, breathing and meditation course.

What you'll learn Tap into the power of your life energy. Learn powerful QiGong moving, meditation and breathing practices. QiGong ...

Best Seller

“Breath is Life” Pranayama & meditation course

What you'll learn Learn to use the breath as a tool to become a master of mind and body This course is mostly the same course as the 'Breath ...

Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga

After completing the course, you will… learn exercises for the Eyes, Neck, Shoulders and the Back, Breathing techniques followed by Sun Salutations, ...

Yoga for Fitness | KhushiSeYoga | 4 Yoga Sequence

After completing the course, you will… Basic Yoga Breathing techniques Pranayama Yoga for Fitness Yoga for Daily ...

Meditation for Beginners| Explore all types | KhushiSeYoga

After completing the course, you will… Be comfortable with the Meditation concept of exploring and knowing yourself at All Levels. Short Yoga ...

Discover Meditation

After completing the course, you will… Different styles of meditation according to personal goals Who this course is ...

How to Meditate – Beginner’s Guide to Meditation

After completing the course, you will… Know How to Meditate and Gain Inner Peace Know How to expel the negativity and return it to the earth ...