Mental Health
What you'll learn Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour Learning to stop the cycle of ...
What you'll learn Our primary objective is to encourage, inspire, and assist you in uncovering and embracing your genuine life purpose. You ...
What you'll learn Step-by-Step Narrative Exposure Therapy Techniques KidNET - Narrative Exposure Therapy (NET) for Children and Adolescents ...
What you'll learn Develop a deep understanding of the principles and philosophy of mindfulness, including its origins, practices, and benefits. ...
What you'll learn How the pursuit of healthy eating can have its pitfalls Causes of orthorexia Treatment for orthorexia ...
What you'll learn Art therapy exercises that can be done at work to reduce stress How Art Therapy can be used by anyone, anywhere ...
After completing the course, you will… Identify risk factors for a stroke and a heart attack - those they can control and those they cannot ...
What you'll learn Art Therapy Exercises - with feedback Research studies about art therapy for men How Presidents relax ...
What you'll learn You will learn the Theory of Relational Frameworks. You will learn the Philosophy of ACT: Functional Contextualism. ...
What you'll learn You will learn how to identify and change negative thought patterns, feelings and behaviors You will learn how to use DBT ...
What you'll learn A systematic method to release stress and anxiety. Drift into deep sleep by following some simple instruction while lying ...
What you'll learn How To Deal With Stress Empathy & Connection Communication Skills Self-Regulation How To ...
