Stress Management
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What you'll learn 失敗からの立ち直り方を学び、メンタル逆境から回復できるようになる ストレスへの正しい対応方法がわかり、プレッシャーがあっても前向きに転じるスキルが身につく ...
What you'll learn Learn How To Conquer Stress! Reduce Negative Self-Talk Boost Your Personal Power Learn Problem Special ...
After completing the course, you will… How to be more mindful and present How to relax and calm the body and mind down Both the ...
After completing the course, you will… How to be more mindful and present How to relax and calm the body and mind down Both the ...
After completing the course, you will… Learn What Causes Stress & The Solutions Discover How To Get A Fantastic Nights Sleep ...
After completing the course, you will… Gain The Secret Of How To Free Yourself From Your Past Gain A Deep Understanding Of What Drives ...
After completing the course, you will… How to calm anxiety Self-talk for anxiety creating a growth mindset how to manage ...
After completing the course, you will… Help their friends and family deal with trauma Be more aware of the different ways they can deal with ...
After completing the course, you will… How to be more mindful and present How to relax and calm the body and mind down Both the ...
After completing the course, you will… Mindfulness Focus Helder denken Aandachtscontrole Stress management ...
After completing the course, you will… learn about what mindfulness is and what it isn't. learn strategies and activities for ...
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What you'll learn Stress Management Anger Management Personal Development Self Control Relationship ...
