What you’ll learn
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Tap into the power of your life energy. Learn powerful QiGong moving, meditation and breathing practices.
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QiGong movements to create strength, health and inner peace
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QiGong Breathwork to open up the energy system and cleanse mind and body
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QiGong meditations to train the mind and create focus and inner peace
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QiGong healing sounds to heal mind & body
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QiGong self healing practices like 5 Healing Sounds Technique and Embryonic Breathing
QiGong Postures & Movements
- Warm-up
- QiGong stance/ Horse stance
- Making waves/ Grounding
- Separating heaven & earth
- Connecting heaven & earth
- Turtle breathing/ Spinal breathing
- Rising sun/ Whole body breathing
- Pushing out from the heart center
- Shooting bow & arrow
- Sweeping arms
- Pushing breath, moving Qi
- Pulling down the heavens
- Pushing up the heavens
- Circulating the energy/ Heavenly circuit
Breathing & Meditation
- Spinal breathing
- Buddhist & Taoist breathing
- Ocean breathing
- 3 Stage breath
- Snake breathing
- Dragon breathing
- Cosmic breathing
- Root energy lock
- 6 sounds Healing QiGong
- Dan Tien/ Dan Tian (energy centers)
- Standing meditations
- Meditation explained
- Guided Meditation sessions
QiGong Theory
- Taoism
- What is energy?
- Inner cosmic smile
- History of QiGong
- Dan Tien (energy centers)
Healing QiGong
- 6 Sound organ healing theory
(I believe these techniques should be available for everybody,
Can I download Extensive QiGong movement, breathing and meditation course. course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Extensive QiGong movement, breathing and meditation course. course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
