What you'll learn Create new habitual patterns for healthy and focused living Essential breathing & meditation techniques Tap ...
What you'll learn Tap into the power of your life energy. Learn powerful QiGong moving, meditation and breathing practices. QiGong ...
What you'll learn Learn to use the breath to relax, focus and bring health and vitality in your life. Use the breath as a tool to become a master of ...
What you'll learn Learn to use the breath as a tool to become a master of mind and body This course is mostly the same course as the 'Breath ...