Udemy

After completing the course, you will learn… Yoga Mindfulness Who this course is for: People wanting to sleep deeper and better ...

After completing the course, you will… Setting SMART goals for weight loss Energy Balance System Effects of hormones on Appetite ...

After completing the course, you will… Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals) ...

After completing the course, you will… How to have great posture How to build strong habits that can create great posture in 2 minutes a day! ...

After completing the course, you will… Achieve a good basic understanding of Alzheimer's disease and what they can do to prevent it, or ...

After completing the course, you will… Find Healthy Foods That Actually Taste Good! Create a Fitness Plan Step by Step to Help You Lose ...

After completing the course, you will… Her türlü imkanda ve ortamda sporunuzu yapabilir hale geleceksiniz,vücudunuzu en iyi şekilde kullanabilir ve ...

What you'll learn Meditation Mindfulness of Breathing Breathwork Meditation Body Awareness Meditation Broad ...

What you'll learn How to meditate in five different styles, tailored for ADHD How to strengthen your brain's capacity for focus & ...

What you'll learn You will learn all the curriculum of the five first Levels of Krav Maga as you were in a Krav Maga school. ...

After completing the course, you will… Different styles of meditation according to personal goals Who this course is ...

After completing the course, you will… Know How to Meditate and Gain Inner Peace Know How to expel the negativity and return it to the earth ...

What you'll learn Understanding the basic concepts of statistics without needing to learn complex equations. Learn how to analyse your research data ...

After completing the course, you will… Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals) ...

What you'll learn Hypnotherapy Hypnosis Self-Hypnosis Healthy Mindset How to establish a Hypnosis Practice ...

What you'll learn React Hooks + TypeScript + Redux Toolkitによるアプリ実装 COVID19(コロナウイルス) 外部APIとReactの連携 Reactでのグラフプロット(Chart ...

After completing the course, you will… Access expanded states of consciousness through body-, energy & breath-, soul-, and universal-level ...

After completing the course, you will… What is Protein and Protein function in human body. Why adequate protein intake so important. ...

What you'll learn Become an Accredited Meditation Practitioner / Teacher Discover how to lead both individual and group meditation sessions ...

After completing the course, you will learn… How to do a home workout Make a home exercise routine Do quick and efficient home ...

What you'll learn meditation mindfulness breathwork pranayama metta (compassion) meditation chakras ...

After completing the course, you will… L'étudiant sera capable de mieux maîtriser ses crises et son anxiété en pratiquant la méditation ...

After completing the course, you will… Identify risk factors for a stroke and a heart attack - those they can control and those they cannot ...

After completing the course, you will… Understand what is more important: diet or exercise? Discover the many mental & physical benefits ...

After completing the course, you will… Breathing correctly, Yogic/Vedantic Pranayama techniques, using the breath as a tool for a richer ...

What you'll learn Do it yourself Self-massage techniques using a variety of muscle releasing tools. Recognize your functional limitations ...

What you'll learn How to use your feelings and emotions to achieve your dreams, goals and desires An evidence based & fully ...

What you'll learn Step by Step Life Coaching using ACT A complete ACT course with dozens of techniques A demonstration of the ...

After completing the course, you will learn… Know the background of Dialectical Behavior Therapy (DBT). Learn Dialectical Behavior Therapy ...

After completing the course, you will learn… Foundation of Solution-Focused Brief Therapy (SFBT) Application of SFBT SFBT Techniques ...