What you’ll learn
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A systematic method to release stress and anxiety.
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Drift into deep sleep by following some simple instruction while lying down.
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Sleep longer and deeper regularly
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These Yoga Nidra meditations helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep.
Who this course is for:
- Anybody who have trouble falling into sleep, or don’t feel well rested upon waking up.
- People who are busy and want to make the most of their sleep time
- People who live high stress lives and want to calm their mind and fall asleep quickly and easily
- People who want to help others improve their sleep (such as coaches or loved ones)
Can I download Yoga Nidra Meditations For Deep Sleep course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Yoga Nidra Meditations For Deep Sleep course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.