What you’ll learn
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The physical aspect of Yoga, to practice anywhere, with an experienced teacher to guide you.
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A regular practice consisting of 60 unique hour-long sequences using traditional asana(postures).
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Basic, as well as intermediate postures suitable for most regular practitioners.
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Different variations of the Surya-namaskaar (sun-salutations).
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Increase mobility and functional strength without excessive muscular strain or focus on hyper-flexibility.
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Breathe well, move well, and feel well, thereby reducing stress and inducing well-being.
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A safe, healthy increase of the range of motion of the limbs as well as core strength.
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No music, no fluffy language, or any other bells and whistles – just Yoga – Unplugged!
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Taking the practice further from Hatha Yoga Unplugged – Series 1.
Can I download Hatha Yoga Unplugged – Series 2 course?
You can download videos for offline viewing in the Android/iOS app. When course instructors enable the downloading feature for lectures of the course, then it can be downloaded for offline viewing on a desktop.Can I get a certificate after completing the course?
Yes, upon successful completion of the course, learners will get the course e-Certification from the course provider. The Hatha Yoga Unplugged – Series 2 course certification is a proof that you completed and passed the course. You can download it, attach it to your resume, share it through social media.Are there any other coupons available for this course?
You can check out for more Udemy coupons @ www.coursecouponclub.com
Note: 100% OFF Udemy coupon codes are valid for maximum 3 days only. Look for "ENROLL NOW" button at the end of the post.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.
Disclosure: This post may contain affiliate links and we may get small commission if you make a purchase. Read more about Affiliate disclosure here.