What you'll learn Develop a deep understanding of the principles and philosophy of mindfulness, including its origins, practices, and benefits. ...
What you'll learn Step-by-Step Narrative Exposure Therapy Techniques KidNET - Narrative Exposure Therapy (NET) for Children and Adolescents ...
What you'll learn Our primary objective is to encourage, inspire, and assist you in uncovering and embracing your genuine life purpose. You ...
What you'll learn Know how to use DBT approach in order to decrease 'emotional suffering' Learn how to use DBT for disorders such as ...
After completing the course, you will learn… Know the background of Dialectical Behavior Therapy (DBT). Learn Dialectical Behavior Therapy ...
What you'll learn Practical Insights: Understand the dynamics of facilitating positive mental health & wellness in people. ...
What you'll learn Practical Insights: Explore, evaluate, and compare major ideas from the school of cognitive psychology. Practical ...
What you'll learn Art therapy exercises that can be done at work to reduce stress How Art Therapy can be used by anyone, anywhere ...
What you'll learn How the pursuit of healthy eating can have its pitfalls Causes of orthorexia Treatment for orthorexia ...
What you'll learn Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour Learning to stop the cycle of ...
Course Overview: On this course, you’ll improve your understanding of how early adverse experiences can impact a young person’s mental health. You’ll learn ...
The course has been produced by Public Health England, working with a wide range of experts and organisations. It is based on international guidance from the ...