Meditation
What you'll learn How to meditate in five different styles, tailored for ADHD How to strengthen your brain's capacity for focus & ...
What you'll learn Meditation Mindfulness of Breathing Breathwork Meditation Body Awareness Meditation Broad ...
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What you'll learn Asana practices in different styles: Pawanmuktasana, Vinyasa Krama, Ashtanga Vinyasa, Dharma Yoga, Restorative and many more. ...
What you'll learn The physical aspect of Yoga, to practice anywhere, with an experienced teacher to guide you. A regular practice ...
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Free Online Courses from Udemy Free Online Courses from Coursera Skill Share Premium for Free What you'll learn Learn to calm the mind and ...
What you'll learn How to set up and run a workshop in Art Therapy Tips for use during the workshop How to use existing works for ...
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Skill Share Premium for Free What you'll learn Learn to use the breath as a tool to become a master of mind and body This course is mostly ...
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Skill Share Premium for Free What you'll learn Tap into the power of your life energy. Learn powerful QiGong moving, meditation and breathing ...
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What you'll learn Meditation Benefits & Considerations Meditation & The Brain Writing Meditation Scripts ...
After completing the course, you will… Basic Yoga Breathing techniques Pranayama Yoga for Fitness Yoga for Daily ...
What you'll learn Video demonstrations for over 40 chair yoga poses Chair yoga warm ups with supporting video instructions ...
What you'll learn In Parts 1, 2, 3 of 300 Hour Advanced Yoga Teacher Training you will learn all of this & so much more... Yoga ...
After completing the course, you will… L'étudiant sera capable de mieux maîtriser ses crises et son anxiété en pratiquant la méditation ...
